Bob's Red Mill Spelt flour is ground on slow-turning stone-buhr millstones from 100% whole grain Spelt berries. This ancient grain is a relative to today's modern wheat, is a good source of dietary fiber, and adds a nuttiness and richness to baked goods when used as a substitute for wheat flour. Try it in pastas, quick breads, and yeast breads. Also check out Bob's Red Mill Organic whole grain Spelt, part of the Grains of Discovery) line.

About this item

• One, 22 oz. Resealable stand up bag (1.375 lbs.)
• Vegan; Vegetarian; 100% Whole grain; stone ground; Kosher Pareve
• 100% whole grain
• Stone Ground on slow-turning quartz millstones
• Ancient Grain